How a Person With Bipolar Thinks
Understanding the mindset of a person with bipolar disorder (BD) is critical, particularly since it often differs from the conventional way of thinking.
BD is a mental health condition that influences an individual’s mood, energy levels, and functional capacity. It is typified by periods of mania and depression, which fluctuate in severity and frequency. People with this disorder may exhibit different behaviors, reactions, and daily activities than those without it. They may experience intense creativity and productivity during manic periods and struggle with low energy and depression during depressive ones.
Uniqueness
According to Psyche Central, “No two people with bipolar disorder share the same thoughts or experiences, but some common patterns are often observed. These include cyclical thinking, manic and/or depressive cycles, suicidal ideation, and psychosis.”
Patterns
The cognitive patterns of those with BD can differ markedly from those without the condition. During manic times, they may experience racing, impulsivity, and grandiose thinking. During depressive episodes, they might grapple with negative self-talk, hopelessness, and a lack of motivation.
Many patients suffer from rumination, defined as a person’s inability to cease dwelling on a specific topic or situation. This style of thinking can cause potential problems and harm, leading to impulsive decision-making, risky behaviors, and poor judgment, which can have significant consequences, including financial and legal issues.
Relationships
In a relationship with a person diagnosed with BD it is important to recognize the potential influence on the individual’s decision-making and behaviors. Providing support and understanding, encouraging professional help, and adherence to a treatment plan are crucial.
Diagnostic Criteria
The diagnostic criteria for BD include experiencing at least one manic or hypomanic episode, characterized by a period of elevated, expansive, or irritable mood lasting at least one week, or any duration if hospitalization is required. Additionally, the individual must have also experienced at least one major depressive episode.
Therapies and medication options can alter the associated thinking patterns and behaviors. Psychotherapy, cognitive-behavioral therapy, and medication such as mood stabilizers can help manage symptoms and enhance functioning.
Manic
During a manic episode, individuals may feel euphoric, require less sleep, and engage in impulsive behaviors. They may exhibit inflated self-esteem, talk excessively, and struggle with focus.
Depressive
Conversely, during a depressive episode, an individual with BD may struggle with decision-making, feel hopeless, have trouble concentrating, and experience feelings of guilt or worthlessness.
It’s important to note that BD can manifest differently in each individual. Generally, however, people with this disorder may experience extreme mood swings, from manic times of elevated mood, high energy, and increased activity, to depressive cycles characterized by low mood, lack of energy, and feelings of worthlessness. These shifts in mood can significantly impact their patterns and behaviors.
In summary, BD is a complex mental health condition that affects an individual’s thinking, behaviors, and decision-making. While these can lead to potential problems and harm, with proper treatment and support can manage their symptoms and significantly improve their quality of life.”
