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Addiction Treatment Therapies

Addiction treatment therapies starts with stopping the misuse of drugs or alcohol. Instead, effective treatment helps individuals overcome mental health or behavioral issues, focus on the root causes of addiction, and prevent relapse.

It is a comprehensive, holistic approach to recovery that gives the person the tools necessary to embrace a life of long-term sobriety.

One Size Doesn’t Fit All

The “cookie-cutter” approach to treatment misses the individual factor.

Because people coping with addiction come from all walks of life, the treatment that works effectively for one might not be appropriate for another. As Bill Wilson, the co-founder of Alcoholics Anonymous, once said, “the road to recovery is many.”

Experience has shown that people respond best to client-centered treatment personalized to their unique needs, backgrounds, and issues.

This approach uncovers the root causes behind addiction and addresses them directly.

Also, people identify value directions that will keep them on the sobriety path both now and in the future.

Standard Therapies for Treating Drug and Alcohol Addiction

Many different addiction treatment therapies or modalities comprise an individual recovery plan.

Some of the most common addiction treatment modalities include:

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy or psychotherapy focuses on identifying unhealthy, negative thought patterns and how they affect emotions and behaviors.

Awareness of these thought patterns increases the focus on responding to challenging thoughts and situations more constructively.

Dialectical Behavior Therapy

Dialectical Behavior Therapy, or DBT, teaches skills in four key areas:

  • Mindfulness helps people focus on being present in the moment
  • Distress Tolerance teaches how to tolerate negative emotions more effectively
  • Emotional Regulation helps individuals manage intense emotions
  • Interpersonal Effectiveness guides people to communicate more assertively to strengthen relationships

Motivational Therapy

Motivational Enhancement Therapy is a treatment modality that helps individuals develop a negative view of the addictive behavior to increase their motivation to change it.

It is a short-term therapy that works particularly well for those that do not start as willing participants in addiction treatment.

Relapse Prevention

Relapse prevention involves identifying the triggers and cravings that lead to substance use and finding ways to avoid or reduce them.

Relapse prevention encourages long-term sobriety by anticipating and addressing potential downfalls in the recovery process.

Neurofeedback

Neurofeedback is a therapy that uses visual or sound signals to improve brain functioning and address mental health disorders. It is an adjunct therapy to other modalities like CBT or DBT.

Equine Therapy

Equine therapy has a rich history of using horses to help people deal with various mental health disorders, past abuse, or behavioral problems.

By learning how horses react and follow instructions, people in equine therapy can find healthier ways to address their issues.

While those are some of the most popular treatment modalities found at many addiction rehab centers, others like those in the list below are effective:

  • One-on-One Counseling
  • Group Therapy
  • Medication-Assisted Treatment (MAT)
  • TMS Therapy
  • Meditation
  • Yoga
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Somatic Experiencing
  • Psychodynamic Therapy
  • Rational Emotional Behavioral Therapy (REBT)
  • Acceptance and Commitment Therapy (ACT)

Addiction is not a manageable disease, by using various modalities can help individualize treatment plans for a higher success rate.

A customized treatment plan is helping many find long-term recovery today.

Before entering any treatment program, it’s always a good idea to do some research first to know what types of treatments are available.

Here’s a list of the best treatment centers in the U.S. that are certified and accredited.

One Size Doesn’t Fit All

The “cookie-cutter” approach to addiction treatment has been used many times before, usually without success.

Because people coping with addiction come from all walks of life, the treatment that works effectively for one might not be appropriate for another. As Bill Wilson, the co-founder of Alcoholics Anonymous, once said, “the road to recovery is many.”

Experience has shown that people tend to respond best to client-centered treatment personalized to their unique needs, backgrounds, and issues.

This approach uncovers the root causes behind addiction and addresses them directly.

Also, people identify value directions that will keep them on the sobriety path both now and in the future. Many different addiction treatment therapies or modalities comprise an individual recovery plan. Some of the most common addiction treatment modalities include:

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy or psychotherapy focuses on identifying unhealthy, negative thought patterns and how they affect emotions and behaviors.

Awareness of these thought patterns increases the focus on responding to challenging thoughts and situations in a more constructive way.

Dialectical Behavior Therapy

Dialectical Behavior Therapy, or DBT, teaches skills in four key areas:

  • Mindfulness helps people focus on being present in the moment
  • Distress Tolerance teaches how to tolerate negative emotions more effectively
  • Emotional Regulation helps individuals manage intense emotions
  • Interpersonal Effectiveness guides people to communicate more assertively to strengthen relationships

Motivational Therapy

Motivational Therapy, or Motivational Enhancement Therapy, is a treatment modality that helps individuals develop a negative view of the addictive behavior to increase their motivation to change it.

It is a short-term therapy that works particularly well for those that do not start as willing participants in addiction treatment.

Relapse Prevention

The process of Relapse Prevention involves identifying the triggers and cravings that lead to substance use and finding ways to avoid or reduce them.

The purpose of relapse prevention is to encourage long-term sobriety by anticipating and addressing potential downfalls in the recovery process.

Neurofeedback

Neurofeedback is a treatment therapy that uses visual or sound signals to improve brain functioning and address mental health disorders.

It is a method of managing brain function, so it works more healthily. It is an adjunct therapy to other modalities like CBT or DBT.

Equine Therapy

Equine therapy has a rich history of using horses to help people deal with various mental health disorders, past abuse, or behavioral problems.

By learning how horses react and follow instructions, people in equine therapy can find healthier ways to address their issues.

While those are some of the most popular treatment modalities found out at many addiction rehab centers, others like in the list below are effective:

  • One on One Counseling
  • Group Therapy
  • Medication-Assisted Treatment (MAT)
  • TMS Therapy
  • Meditation
  • Yoga
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Somatic Experiencing
  • Psychodynamic Therapy
  • Rational Emotional Behavioral Therapy (REBT)
  • Acceptance and Commitment Therapy (ACT)

Addiction is not a manageable disease to overcome, but using various modalities can help individualize treatment plans for a higher success rate.

A customized treatment plan is helping many find long-term recovery today.

Before entering any treatment program, it’s always a good idea to do some research first to know what types of treatment are available.

Here’s a list of the best treatment centers in the U.S. that are certified and accredited.