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Self Injury Awareness Month

March is Self-Injury Awareness Month – Raising Awareness Of Self-Harm & Cutting

For some people, severe emotional and psychological pain can drive them to hurt themselves physically. Because it is such a widespread problem, March is recognized as Self-Injury Awareness Month to bring attention to the issue. Self-injury or self-harm, sometimes known as “cutting,” is an intentional, predominantly non-lethal way people struggling with mental health issues sometimes…

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be kind heart in fence

25 Ideas for Random Acts of Kindness Week: February 17th – February 23rd

Let’s be honest. Amidst the chaos and stress of day-to-day life, going out of our way for friends and loved ones, much fewer strangers, is not always at the top of the “to do” list. That’s not to say we’re rude to anyone, necessarily. Still, in the crush of managing our responsibilities, we can forget…

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woman stopping a drink of alcohol for dry january

Dry January

After the festivity of the holidays rolls into the New Year, it’s not uncommon for people to feel rundown mentally and physically from overeating, especially drinking more than usual. Dry January is a way for people to hit the “reset button” to give their bodies, brains, and bank accounts, a rest from the lingering effects of excessive…

Continue Reading
Self Injury Awareness Month

March is Self-Injury Awareness Month – Raising Awareness Of Self-Harm & Cutting

For some people, severe emotional and psychological pain can drive them to hurt themselves physically. Because it is such a widespread problem, March is recognized as Self-Injury Awareness Month to bring attention to the issue. Self-injury or self-harm, sometimes known as “cutting,” is an intentional, predominantly non-lethal way people struggling with mental health issues sometimes…

Continue Reading
be kind heart in fence

25 Ideas for Random Acts of Kindness Week: February 17th – February 23rd

Let’s be honest. Amidst the chaos and stress of day-to-day life, going out of our way for friends and loved ones, much fewer strangers, is not always at the top of the “to do” list. That’s not to say we’re rude to anyone, necessarily. Still, in the crush of managing our responsibilities, we can forget…

Continue Reading
woman stopping a drink of alcohol for dry january

Dry January

After the festivity of the holidays rolls into the New Year, it’s not uncommon for people to feel rundown mentally and physically from overeating, especially drinking more than usual. Dry January is a way for people to hit the “reset button” to give their bodies, brains, and bank accounts, a rest from the lingering effects of excessive…

Continue Reading